Avoid Asthma Triggers To Lessen Asthma Attacks

If you are asthmatic, as my husband is, you should avoid asthma triggers to lessen asthma attacks. Even if you are on medications to prevent and relieve symptoms , there are still some things you can also do to maintain your health. Reduce or eliminate your exposure to those things that may trigger an attack. [...]

Recognize and Avoid Asthma Triggers

Asthma sufferers need to be able to recognize and avoid asthma triggers and eliminate all exposure to them when possible. Asthma is a chronic disease that will cause your airways to narrow and swell. Extra mucus is produced and breathing becomes difficult. The 3 most common asthma symptoms are coughing, wheezing and shortness of breath.  Symptoms can [...]